為什麼我開始吃素食——並發現了 Shakti
即使作為一個不是堅定的素食主義者的人,出於健康原因,我也養成了將植物性飲食納入我的個人習慣。越南菜非常適合素食烹飪,而 Shakti 是一家位於 Phu Nhuan 區 Phan Xich 長街的迷人小酒館,很快就成為我在西貢最喜歡的地點之一,可以享用真正令人滿意的無肉餐點。
關於夏克蒂小酒館
Located at 260 Phan Xich Long, Ward 2, Phu Nhuan District, Ho Chi Minh City (note: different from Ward 7 at the same street number), Shakti is a newer vegetarian restaurant that immediately stands out for a few key reasons:
- 沒有假肉替代品 – 廚房使用真正的、完整的原料
- No MSG — flavour comes from thoughtful cooking, not shortcuts
- 精美的室內設計 – 空間時尚、平靜,真正值得在 Instagram 上展示
- Very reasonable pricing for Saigon: Bánh mì 29,000–39,000 VND; noodles and rice dishes 49,000–59,000 VND







菜單-美味又詼諧
One of the most endearing things about Shakti is the playful, humorous naming of dishes. You’ll find items like:
- 「麵條湯不是順化的,不是泰國的」——這是對 Bun bo Hue 和泰式麵條湯的有趣緻敬
- “Banh Canh Number 2 (because no one is Number 1)” — a noodle soup with a cheeky self-aware name
- 「尚未命名的義大利麵」——一種不言而喻的未命名義大利麵創作
The drinks menu is equally witty, with items like “Tea waiting for you in Bangkok” (Thai lime iced tea) and “Milk tea in servitude” — names that make the dining experience feel fun and memorable.
必嘗菜餚
吸引我的招牌菜是cơm tấm nấm bì chả——素食碎米配蘑菇、肉絲(由植物成分製成)和chả(越南鹹味蛋糕),擺盤精美,味道濃鬱。 hủ tiếu khô Thanh Xuân(乾米粉)和bún không phải Huế也是不錯的選擇。飲料方面,米漿和烏龍奶茶都很出色。
素食的健康案例
A well-planned vegetarian diet is rich in dietary fibre, vitamins C and E, folate, magnesium, healthy unsaturated fats, and phytochemicals. The benefits are well-documented:
- 降低膽固醇和血壓
- Lowers risk of heart disease and type-2 diabetes
- 透過減緩細胞衰老的抗氧化劑來支持健康的皮膚
- Helps maintain a healthy weight by reducing calorie and fat intake
- 可以降低某些癌症的風險
The key, of course, is balance — choosing whole, unprocessed vegetarian foods and pairing the diet with regular exercise. Shakti makes this kind of healthy eating genuinely enjoyable and accessible.
夏克蒂地點
- 胡志明市: 260 Phan Xich Long, Ward 2, Phu Nhuan 區
- Nha Trang: 31 Huynh Thuc Khang, Phuoc Tien Ward, Nha Trang City
最後的想法
對於那些認為植物性食物乏味或缺乏風味的人來說,Shakti 是素食餐飲的理想入門。這裡的食物證明素食可以是有創意的、令人滿意的,甚至是令人興奮的——而不需要依賴假肉或化學增味劑。無論您是專注的草食動物還是好奇的雜食動物,想要吃得清淡一點,Shakti 都值得在您的西貢美食清單上佔有一席之地。

發表迴響